Your comment should be: followed by a "(/spoiler)" Failure to submit within the guidelines will result in a removed post and you'll be asked to resubmit within the format. If you are submitting race results please do not post any spoilers in the title within 48 hours of the conclusion of the race. Simply, just don't spoil time/place in the title. Results: Please follow the format of: Event Name | Results or some iteration as that. If you have done that already and are looking for a second opinion, please include that info in the post, what your coaches advice is, and why you are seeking a second opinion. Please keep general posts to daily threads or check out /r/running! Check out the Calculator Page of the Wiki for helping predicting race times and/or workout paces.Īdditionally, if you are on a high school/college team, please ask your coach about training concerns. If you don't include these your question will be removed and you will be asked to submit again. Other things you think might be helpful to include Workouts you traditionally or recently have completed Training Questions: Submitting a training question? Great! In order for the AR community to better assist you please include: HAVE A RACE COMING UP? ADD IT TO THE RACE SPREADSHEET Comments are fine.ġ0 - When submitting a thread, please flair it.ġ1 - Keep simple questions to the Q&A/General Discussion thread.ġ2 - Threads need to be suitable for /r/AdvancedRunning. before making a post.Ģ - Keep simple posts to appropriate forums.ģ - Do not post asking for medical diagnoses or advice on serious medical conditions.Ĥ - Training Posts must contain enough background info for the community to help.ĥ - Race Reports should follow a loose format.Ħ - No results spoilers in post titles within 48 hours.ħ - Do not offer coaching services or other advertisements/self-promotionĨ - Links to media sites (articles, blogs, Youtube, Instagram, etc.) must be text posts with a short snippet of information in the body of the post.ĩ - No Memes as posts. We ask users have a basic knowledge of workouts, periodization, training methods, etc. If the answer to the post is "run more miles" or "try speed work", then that question should be in r/running. The deciding factor is the type of training you are attempting to use to improve yourself. It is a mindset and the community is fueled by those who want to better themselves and talk to like minded competitors. AR is NOT limited to a certain competitive level or race times. Post here for discussion about training for running, race reports, elite results and discussion, and more. This subreddit is for runners who love the sport of running and all its aspects.
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